Protection is important when working with Spirit. Staying protected when communciating with Spirit is crucial, as it prevents any negative entities or mischevious souls from influencing your thoughts or disrupting work. There are manys in which you can stay safe, and here are my top 5 methods of protection: Reciting the Lord’s Prayer Whilst many […]
I survived the 7 Day Jump Rope Challenge – But was it worth it?
Is it just me, or did the week fly by? Today was the final day of the 7 Day Jump Rope Challenge and it was so weird knowing that this was officially the last session. Of course, I’m going to continue the cardio and exercise beyond the challenge by incorporating the 10 minutes into my […]
I finally see why skipping is cardio royalty!
Day 5 down, and it’s getting easier!
We should seek to build a bridge of communication with aliens, not fear them.
Trying something new… Current weight: 47.5kg (7 stone 5) I had a very busy day today filming my next video for the channel, so I ended up skipping later on in the afternoon. Instead of timing myself for 5 minute sessions, I decided to follow a 10 minute jump rope workout on YouTube: Following this […]
I survived day 3!
Day 2 smashed, but how did I do?
Find out how Day 1 of the 7 Day Jump Rope Challenge went!